7 Things You Didn’t Know About Manual Lymphatic Drainage (MLD)
...and why it's the summer treatment you didn’t know you needed.
When you think of massage, you probably imagine deep pressure, knots being worked out, and maybe even a bit of post-massage soreness. But Manual Lymphatic Drainage (MLD) is in a league of its own — and it’s quickly becoming one of our clients’ go-to treatments before and after a holiday.
Let’s uncover the gentle magic of MLD and why it’s not just a “nice-to-have,” but a must-do this season.
1. It’s not deep – and that’s a good thing
MLD uses light, rhythmic movements that work with your body’s natural lymphatic flow. The pressure is feather-light, but incredibly effective. Think of it more like guiding your body to do its job better — without force.
2. It’s your body’s natural detox booster
Your lymphatic system is essential for removing toxins and waste. When it gets sluggish (from stress, diet, travel, or hormones), you can feel puffy, bloated, or low in energy. MLD gives it a helping hand so your body feels clearer and lighter.
3. It’s loved by celebs & post-surgery clients alike
From models to post-op recovery clients, MLD is the go-to for reducing swelling and water retention. It’s not just a beauty trend — it’s backed by physiology.
4. It can help with digestion
Struggling with bloating or sluggish digestion? The abdominal focus of MLD can gently stimulate the intestines and support your gut function. It’s especially helpful before or after travel when things can feel... off.
5. It has zero downtime
Unlike more intense treatments, there’s no redness, soreness, or recovery needed. You’ll walk out feeling lighter and calmer — perfect before a holiday or big event.
6. It can support your immune system
Because your lymphatic system plays a key role in fighting infection, stimulating it can help you stay well — especially when travelling or adjusting to seasonal changes.
7. It’s the ultimate self-care reset
Most clients say MLD makes them feel not only physically better, but emotionally clearer and calmer too. It’s like a full-body exhale.
Our New Pre & Post Holiday MLD Bundle
Heading away this summer? Want to avoid post-trip puffiness and pre-trip bloating?
We’ve created the perfect solution.
Pre & Post MLD Bundle – £160 (usually £180)
One session before your holiday to prep your body
One session after your return to reset and refresh
Gently detox, reduce water retention, and feel your best from start to finish
How to Book
Book your first session via our online booking system
We’ll contact you to arrange your second once your return date is confirmed
📍 Available in Worsley & Hale with Molly
Ready to feel lighter, clearer, and more energised this summer? Book your MLD session now — your body will thank you.
📲 Follow us on Instagram @eleganceaestheticsandskincare for more!
Love,
Molly at Elegance Aesthetics & Skincare
